Tag

bed sheets

The average American gets roughly 6.8 hours of sleep each night. Getting quality sleep each night will make you a more productive and positive person. The key to getting a good night’s rest is having a bedroom that is optimized for relaxation. If you are having problems getting to sleep each night, now is the time to assess the cause of this issue.

The main thing you need to do is assess the condition of your bedroom. Luckily, there are a number of changes you can make to a bedroom to make it more appealing and comfortable. Below are some ideas you may want to consider when trying to make your bedroom look and feel better.

A New Mattress is a Good Idea

When trying to figure out what changes need to be made to your bedroom, be sure to take a good hard look at your mattress. Is your mattress old or unsupportive? If so, you need to find a new mattress quickly to avoid prolonging your problems with a lack of rest each night. With all of the different mattresses on the market, choosing the right one will not be easy. The type of mattress you choose will depend a lot on the way you sleep.

For instance, the mattresses best for side sleepers tend to be sleep surfaces that are firmer. Great mattress options for side sleepers like the Leesa Original are classified as a medium-firm sleep surface. This mattress features many layers of memory foam designed to make the distribution of body weight more efficient and successful. If your existing mattress is causing shoulder or back pains, you need to swap it out for one of these medium-firm sleep surfaces.

Remove Mobile Devices From Your Bedside Table

The average consumer owns a number of mobile devices. Whether you have a phone or tablet, keeping these devices charged is essential. However, you need to be selective about where you have your phone or tablet charger. Most people make the mistake of putting their phone or mobile device on their bedside table each night to charge.

In most cases, you will spend a lot of time laying in bed playing on your phone or tablet. This can result in you losing a lot of sleep. Rather than letting your sleep suffer as a result of technological distractions, you need to move your devices away from where you sleep. Charging these devices in another room can help you avoid getting distracted when you are trying to wind down for the night.

Pay Attention to Your Window Coverings

The main goal you should have when designing your bedroom is making it a place you can rest and relax with ease. While having a comfortable mattress is important, you also need to focus on other items in this room. If you are tired of having your sleep interrupted by sunlight or headlights from outside, it is time to rethink your existing window covering options. Windows that are covered with sheer material will allow a lot of light in.

If you are attempting to sleep longer each day, then you probably need to invest in curtains that can block out this light. For years, people have used blackout curtains in their homes due to the benefits they provide. Not only can blackout curtains keep sunlight out, but it can also help you to keep the interior temperature of your home down. The lower the temperature is, the less energy your HVAC unit will have to consume.

New Sheets Are a Great Investment

Over time, the sheets on your bed will start to wear out. Old and worn sheets are usually rough and uncomfortable, which is why getting new ones is a great idea. When shopping for new sheets, be sure to pay attention to the thread count. Sheets with a higher thread count are usually softer and far more durable. With some research, finding quality sheets for a reasonable price will be a breeze.

Bedroom Upgrades Come in All Shapes and Sizes

As you can see, there are a number of things you can do to make your bedroom more comfortable and appealing. By investing money in bedroom upgrades, you can improve both the quantity and quality of your sleep.

A long time ago I decided that I only wanted to sleep on the best. Bed sheets, pillow, mattresses – I finally bought into the idea that you spend a third of your life sleeping so you might as well do it in the best conditions possible. And then I found out there was a lot more to it than just making the decision. Just a quick read of a bed sheet guide will show you things are a bit more complicated than I assumed. But I got across it and managed to put together the best bedroom set up for me (and I started sleeping like and angel). But then I had a different problem. A first-world problem to be sure but a problem nonetheless. After shelling out so much for quality bed sheets, I didn’t really feel comfortable just getting rid of them when they started to wear through. So I got creative! Below are my tip 10 ways to re-use bed sheet when they’re no longer good for sleeping.

Picnic blankets

Why spend money on fancy picnic blankets when you basically have some already? Most bed sheets are perfect for the purpose, and all the better if they’re colourful or patterned. If the ground is a bit damp, all you need to do is fold the sheet over once or twice. Your family outing or romantic lunch is sorted without any extra hassle.

Pets

dog, pillows
Speaking of dogs, old bed sheets make excellent pet blankets. Put an old sheet in your cat or dog’s basket or favourite place to lie in the house for extra comfort. Alternatively, you can fashion a super simple dog toy by cutting a sheet into strips and then braiding these. If you don’t have pets, consider donating your old bed sheets to your local animal shelter, as they tend to need all the supplies they can get.

Cleaning

Old sheets can easily be a greener, cheaper alternative to disposable cleaning products. Use them in the garage or garden for your messy hands and shoes, turn them into rags for cleaning the floor or other surfaces, or use them to pat down your dog after an especially muddy or wet walk.

Plant protection

If you’re worried that your plants won’t withstand the chill, help them out by covering them with an old bed sheet. It will trap some of the warmth from the ground and keep out a light frost. This works especially well if you place a fitted sheet over a raised flower bed.

Kids’ forts

kid fort
Image source
Who doesn’t like building a fort? You can use old bed sheets to build a fort for an excellent time even in bad weather. Or, if you’re feeling extra creative, have a look at this bed for guide on how to make a simple, no-sew teepee for the kids. Old bed sheets… or a grand fortress?

Movie screen

What’s a better way to watch a film than on a big screen? If you want to create your own cinema-sized screen, all you need to do is hang up a sheet. This way you don’t need to worry about not having any white walls, and you can even fashion an outdoor cinema. Don’t have a projector? You can find fairly cheap second-hand ones online, or rent or borrow one from places in your area.

Shopping bag

You’ll be surprised how easy it is to refashion pillowcases into tote bags. You’ll be helping the environment, and you’ll avoid accumulating drawers full of plastic bags in your home. You’ll also save the money you would spend to buy one. And as an added bonus, you might just have the most stylish shopping bag in the store.

Clothes

pyjama bed
If you like sewing or want to learn, making old bed sheets into new clothes is a great project for you. It’s especially wonderful for beginners because you won’t be wasting any expensive material. Consider starting with something simple, like a loose summer dress or some pyjama pants, depending on what kind of bedsheets you have.

Packing material

Whether you’re moving, travelling, or storing your belongings, bubble wrap and butcher’s paper are useful, but they’re very wasteful and can be expensive. Instead, ensure the safety of your fragile objects by wrapping them up in old bed sheets. Not only are they reusable and very versatile, but they’re completely free! You can fold or crumple them to prevent things from rattling around, use them to wrap scratch-prone objects, and so much more.

Decoration

There are many cool things you can fashion out of old sheets, including crib mobiles, curtains, fabric-covered clothes hangers, embroidered wall decorations, quilts, and anything else you can think of. Stay busy, get crafty, and add some colour to your home. If this sounds like a good idea but you’re not sure you could do it, consider going to sewing or quilting classes, or just delve into the unlimited resource that is the internet.

Article by Jade Emily